Nutritional information for Cinnamon (per 1/2 tsp - 1g serving)

MACRO-NUTRIENTS
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Fiber (g)0.72.3-2.8-
Omega 3 (mg)0.20-0-
Omega 6 (mg)0.60-0-
MICRO-NUTRIENTS (VITAMINS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Vitamin A (IU)3.70.1-0.2-
Vitamin C (mg)0.10.2-0.2-
Vitamin E (mg)0.11-1-
Vitamin K (mcg)0.40.6-0.6-
Thiamin - B1 (mg)00-0-
Riboflavin - B2 (mg)00-0-
Niacin - B3 (mg)00-0-
Pantothenic Acid - B5 (mg)00-0-
Vitamin B6 (mg)00-0-
Vitamin B12 (mcg)00-0-
Folate (mcg)0.10-0-
Choline (mg)0.20-0-
MICRO-NUTRIENTS (MINERALS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Calcium (mg)12.61.3-1.3-
Copper (mg)00-0-
Iron (mg)0.11.3-0.6-
Magnesium (mg)0.80.2-0.3-
Manganese (mg)0.28.7-11.1Good
Phosphorus (mg)0.80.1-0.1-
Potassium (mg)5.40.1-0.2-
Selenium (mcg)0.10.1-0.2-
Sodium (mg)0.10-0-
Zinc (mg)00-0-
For Table Legend & Data Sources Information click here.

Other nutritional information for Cinnamon (per 1/2 tsp - 1g serving)

Other informationAmountRating
Calories (Cal) 2.9-
Kilojoules (kJ)12.1-
Glycemic Index (GI)0-
Portion for GL (g)--
Glycemic Load (GL)0-
Energy nutrientsAmount% of Energy
Total Carbs (g)193.1
Fat (g)00
Protein (g)0.16.9
For Table Legend & Data Sources Information click here.

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