Nutritional information for Brown Sugar (per 1 tsp - 4g serving)

MACRO-NUTRIENTS
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Fiber (g)00-0-
Omega 3 (mg)00-0-
Omega 6 (mg)00-0-
MICRO-NUTRIENTS (VITAMINS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Vitamin A (IU)00-0-
Vitamin C (mg)00-0-
Vitamin E (mg)00-0-
Vitamin K (mcg)00-0-
Thiamin - B1 (mg)00-0-
Riboflavin - B2 (mg)00-0-
Niacin - B3 (mg)00-0-
Pantothenic Acid - B5 (mg)00-0-
Vitamin B6 (mg)00-0-
Vitamin B12 (mcg)00-0-
Folate (mcg)00-0-
Choline (mg)0.10-0-
MICRO-NUTRIENTS (MINERALS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Calcium (mg)3.70.4-0.4-
Copper (mg)00-0-
Iron (mg)00-0-
Magnesium (mg)0.40.1-0.1-
Manganese (mg)00-0-
Phosphorus (mg)0.20-0-
Potassium (mg)60.2-0.2-
Selenium (mcg)0.10.1-0.2-
Sodium (mg)1.30.1-0.1-
Zinc (mg)00-0-
For Table Legend & Data Sources Information click here.

Other nutritional information for Brown Sugar (per 1 tsp - 4g serving)

Other informationAmountRating
Calories (Cal) 17.6-
Kilojoules (kJ)73.6-
Glycemic Index (GI)84High
Portion for GL (g)10-
Glycemic Load (GL)8Low
Energy nutrientsAmount% of Energy
Total Carbs (g)4.4100
Fat (g)00
Protein (g)00
For Table Legend & Data Sources Information click here.

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