Nutrition Myths

Tag - blood pressure

What is metabolic syndrome?

What is metabolic syndrome?

Metabolic syndrome is a medical condition, diagnosed when three of the following five symptoms occur together: abdominal obesity (apple shaped body); high blood triglyceride levels; low HDL cholesterol level; high blood pressure; high fasting blood...

How to lower blood pressure?

How to lower blood pressure?

There are several natural ways to reduce high blood pressure: weight loss; reduce carbohydrates, alcohol and salt consumption; regular exercise; increase magnesium and potassium intake.