Nutrition Myths

Tag - dairy

Ruminants

Ruminants are grazing mammals that have the ability to ferment grass and other forage in the stomach, before digestion, with the help of gut microbes.

Can you drink too much milk?

Can you drink too much milk?

We all have a different limit of how much milk and other dairy products we can have per day. This limit can be zero, if you have milk allergy, or 2 servings per day, if you are a men and want to avoid increasing the risk of developing prostate...

Milk allergy symptoms

Milk allergy symptoms and causes

Milk allergy, or dairy allergy, is an adverse immune response to the protein in cow’s milk, that mainly affects children. The symptoms depend on the amount of dairy consumed and the severity of the allergy and include vomiting, diarrhea, dermatitis...

A2 Milk

A2 milk is obtained from the cows that produce a genetic variation of A1 beta-casein protein normally found in common milk. A2 milk's protein is called "A2 type beta casein" protein. The producers of A2 milk claim that its natural protein structure...