Nutrition Myths

Tag - satiation

Satiety

Satiety is a feeling of being full after a meal and as a consequence we do not eat again. It works through a complicated system of communication between the digestive system and the brain. As an example, foods with a high level of satiety contain...

Satiation

Satiation is a feeling of satisfaction of appetite. This feeling develops during a meal and it makes us stop eating since we feel satisfied.