Nutrition Myths

Tag - trans fats

Hydrogenation process

What is hydrogenation of oils?

Many products (margarine, shortenings, biscuits and pastries) contain hydrogenated oils. The hydrogenation process uses various chemicals and changes the molecular level of oils.

Ruminants

Ruminants are grazing mammals that have the ability to ferment grass and other forage in the stomach, before digestion, with the help of gut microbes.