Nutritional information for Thyme (per 1 tsp - 1g serving)

MACRO-NUTRIENTS
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Fiber (g)0.10.3-0.4-
Omega 3 (mg)3.40.2-0.3-
Omega 6 (mg)0.60-0-
MICRO-NUTRIENTS (VITAMINS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Vitamin A (IU)35.61.2-1.5-
Vitamin C (mg)1.22.7-2.7-
Vitamin E (mg)00-0-
Vitamin K (mcg)00-0-
Thiamin - B1 (mg)00-0-
Riboflavin - B2 (mg)00-0-
Niacin - B3 (mg)00-0-
Pantothenic Acid - B5 (mg)00-0-
Vitamin B6 (mg)00-0-
Vitamin B12 (mcg)00-0-
Folate (mcg)0.30.1-0.1-
Choline (mg)00-0-
MICRO-NUTRIENTS (MINERALS)
NutrientAmount% of RDA
for men
Rating
for men
% of RDA
for women
Rating
for women
Calcium (mg)30.3-0.3-
Copper (mg)00-0-
Iron (mg)0.11.3-0.6-
Magnesium (mg)1.20.3-0.4-
Manganese (mg)00-0-
Phosphorus (mg)0.80.1-0.1-
Potassium (mg)4.60.1-0.2-
Selenium (mcg)00-0-
Sodium (mg)0.10-0-
Zinc (mg)00-0-
For Table Legend & Data Sources Information click here.

Other nutritional information for Thyme (per 1 tsp - 1g serving)

Other informationAmountRating
Calories (Cal) 0.6-
Kilojoules (kJ)2.5-
Glycemic Index (GI)--
Portion for GL (g)--
Glycemic Load (GL)--
Energy nutrientsAmount% of Energy
Total Carbs (g)0.2100
Fat (g)00
Protein (g)00
For Table Legend & Data Sources Information click here.

Leave a Reply

Your email address will not be published. Required fields are marked *