Caffeine is the most common legal stimulant drug in the world. Learn about the potential side effects of caffeine and when you should avoid it.
Pawel Malczewski
Treating ADHD with omega 3 – what is the evidence?
Studies on the effects of omega 3s on ADHD symptoms are conflicting, but promising. DHA supplementation is relatively safe and may be potentially effective.
ADHD Supplements – are they effective?
This article reveals how effective are various supplements for ADHD treatment. Are there any ADHD supplements with an exceptional therapeutic power?
Green coffee bean extract: does it work? Is it safe?
Find out why green coffee bean extract shouldn't be advertised as a weight loss remedy and what are its effects on blood pressure. Is it safe to take?
Benefits of flaxseed – evidence based
The maximum benefits of flaxseed are achieved if you have about 4-6 tbls of milled seeds daily. See which flaxseed benefits are backed by science.
Flaxseed side-effects, risks and warnings
Flaxseed side-effects related to GI system, anti-nutrients, absorption of nutrients and medications, hypersensitivity, allergy, pregnancy, and cancer..
What is flax? All about flax and flaxseeds
What is flax? Flax is a plant that is native to Western Asia. It has been used as early as 30,000 years ago. One of the earliest records of flax usage were in the Middle East by hunter-gatherers. Fibers from the wild flax plant were used to make...
ADHD treatment – medication and therapeutic options
See what is the most effective ADHD treatment and which natural ADHD therapy methods such as elimination diet, supplements and herbs show the best results.
What is cocoa? Health benefits of cocoa solids and cocoa butter.
Benefits of cocoa powder and cocoa butter. What components of cocoa help reducing BP, insulin resistance and improve fat metabolism? Cacao vs cocoa.
ADHD symptoms – how is it diagnosed?
What is ADHD and ADD? This articles describes ADHD symptoms and how is ADHD diagnosed in adults and children. What are the signs of ADHD in toddlers?
