Nutrition MythBusters

Separating myths from science

What is flax?

What is flax? All about flax and flaxseeds

What is flax? Flax is a plant that is native to Western Asia. It has been used as early as 30,000 years ago. One of the earliest records of flax usage were in the Middle East by hunter-gatherers. Fibers from the wild flax plant were used to make...



Get updates

Receive regular updates on nutrition myths, facts and curiosities. All based on the latest scientific evidence.