Nutrition Myths
Advertisement

Acid load

Acid load is the excess hydrogen ion production (acid forming residual) after the food has been metabolized in the body. (1)

Related Posts

Do acid-forming foods make urine more acidic? Acid-ash foods contain minerals which lower the fluids' pH. To maintain the blood at its optimum acid-base level the body removes the acidic substances trough urine, making it more acidic.
Difference between acidic food and acid-forming food Acid-forming foods and acidic foods are unrelated and produce different effects on the body. Acid-forming foods may reduce the urine pH level, with no impacts on health. Acidic foods don't have an impact on the body's pH...
List of alkaline and acidic Foods List of alkaline and acidic foods and their pH levels. Find out which foods are acidic for culinary usage and for prevention of digestive issues.
Alkaline diet – myths and facts based on science The alkaline diet is actually healthy, but its benefits have nothing to do with what it is claimed. The inclusion of healthy, fresh and whole foods and the restriction of processed and unhealthy foods is what makes it he...
Calcium What is calcium? How much calcium do you need? Benefits of calcium. Best food sources of calcium.
Advertisement
Advertisement

Get updates

Receive regular updates on nutrition myths, facts and curiosities. All based on the latest scientific evidence.