Nutrition Myths

Nutrition MythBusters

Separating myths from science

Lauric acid - is it medium or long chain?

Lauric acid – is it medium or long chain?

This article describes some common myths related to categorizing lauric acid as long chain, and explains why it is actually a medium chain fatty acid. Why do we care if lauric acid is a medium or a long chain fatty acid? Medium chain fatty acids are...

What is celiac disease

What is Celiac Disease?

Celiac disease (CD) is an autoimmune disease that affects the small intestine and prevents the absorption of nutrients. It is caused by eating food with gluten, a protein found in rye, wheat and barley. If a person with celiac disease eats food with...

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