Triglycerides are fats (lipids). They are either naturally produced in our bodies or available from diet (animal and plant origin). (1)
Does fiber lower cholesterol? Soluble fibers lower total and LDL cholesterol by a small amount. They also exert other actions that help reduce the overall risk of atherosclerosis and cardiovascular disease.
Food sources of medium chain fatty acids A comprehensive list of food sources of caproic, caprylic, capric and lauric acids.
Triglycerides – basic chemistry This article explains the chemistry basics for better understanding the triglyceride molecule. It will help you comprehend many myths about fats that are currently in circulation.
What is atherosclerosis? Is cholesterol to blame? Cholesterol is not a cause of atherosclerosis, but only a building material used in atherosclerotic plaque formation. This article describes the development of atherosclerosis.
How is margarine made? The main components of margarines are oils usually extracted from genetically modified oilseeds. Its production is quite complex and involves several chemicals, such as pesticides.